top of page
| Meet the team
- NASM Certified Personal Trainer and Weight Loss Specialist
- Certified Life Coach
- Mom of two
- Avid runner
It's always been my dream to create a safe space for women to come together and share encouragement, authenticity and support in all-things motherhood. Too often, moms prioritize everyone and everything else above ourselves which is unfortunately reflected in our overall health.
I believe that to be wholly healthy, you have to invest in your spiritual, mental, emotional and physical health. Much easier said than done considering moms are overworked, overwhelmed, overscheduled, and undernourished.
That's why I created the Healthy Balance Mom.
bottom of page